How much does it cost?

If you’re paying out of pocket, my rate is $150. I do accept insurance and that typically lowers your rate. I am happy to help verify your benefits.

What is your availability?

I am in the office Mondays, Wednesdays, and Thursdays and offer virtual sessions only on Tuesdays and Fridays. Contact me for availability.

Do you offer Christian Counseling?

Christian counseling is available upon request; faith is never introduced into sessions unless desired by the client.

Do you do online therapy?

Yes. I do in person, online, and phone sessions.

Is it safe?

Absolutely! All modalities I use, including EMDR, ACT, CBT, EFT, DBT, IFS and other modalities are all evidence based and proven to bring results.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma. It helps your brain reprocess painful memories so they no longer feel overwhelming and helps you feel more empowered.