Understanding Your Mental Health Journey
I’m a Licensed Clinical Professional Counselor (LCPC), licensed in both Illinois and Wisconsin, and I believe that meaningful growth often happens through life’s challenges — not by avoiding them, but by learning how to move through them with support and intention.
At Wilderness & Wonder Counseling, I view therapy as a collaborative journey. Much like time spent in nature, the therapeutic process can offer space to slow down, reflect, and reconnect with what matters most. My role is to walk alongside you, helping you make sense of your experiences, strengthen resilience, and develop tools that support long-term growth and well-being.
My approach is compassionate, grounded, and rooted in evidence-based practices including ACT, CBT, and EMDR. I strive to create a calm, supportive environment where clients feel safe exploring both the difficult and meaningful parts of their story. Therapy isn’t about fixing what’s broken — it’s about honoring where you’ve been, understanding where you are, and discovering what’s possible moving forward.
I provide counseling services to individuals located in Illinois and Wisconsin, and I’m honored to support those who are ready to take thoughtful steps toward healing, clarity, and growth.
Christian counseling is available upon request; faith is never introduced into sessions unless desired by the client.